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Bellin Run 2018: Proper nutrition for training and race day

Bellin Run - Lee 1.jpg
Katie Phernetton talks to RD, Lee about what runners should eat the morning of the race.

Properly training for the Bellin Run doesn't just require putting those shoes to pavement, it requires a healthy diet. Bellin Health Performance Nutrition Specialist, Lee Hyrkas talks with Katie Phernetton about how to build a diet for your training as well as a big question - what to eat the morning of the race.

For more information visit www.bellinrun.com

The annual Bellin Run is Saturday June 9 in Green Bay.


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