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Bellin Run 2018: Avoiding over training

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Dr. James Ebben tells Katie Phernetton how to know when you are training too hard for a race.

Training for the Bellin Run is important, but some could be over training. Katie Phernetton talks with Dr. James Ebben, MD with Bellin Health Sports Medicine and Orthopedics on how to know when you are training too hard.

For more information go to www.bellinrun.com

The annual Bellin Run will be held Saturday June 9 in Green Bay.

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